lordomat

gothick_matt

Matt's LiveJournal

Random ramblings of a programmer, photographer, journalist and runner


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gothick_matt

Black Books

Black Books really is fab. There are only two drawbacks for using it as exercise bike material: 1) it's difficult to cycle when you're laughing, and 2) as a "half-hour" show from a commercial channel, it barely covers 20 minutes on the bike...

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When I was off normal training because of my bust shoulder I was still going to the gym and doing circuits of squats, crunches, light Thai boxing bag work and cycling to keep my fitness, using my MP3 player to get a rough idea of time. There's something about using Ace of Spades or the Fear Factory track Demanufacture to set the pace. After that I'm actually fitter than I was back in July.

Edited at 2008-10-27 11:44 pm (UTC)

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